BY COACH MARIKA, LLC
Be the ROCK You Want to Be without the fear & worry when you are caregiving for your partner
Seeking relief from the feelings of helplessness, hopelessness, and heartache that come with caring for your partner? Enroll in this self-paced course to discover the tools for cultivating inner resilience. Learn how to approach the caregiver's journey with a sense of tranquility and confidence.
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Modules
5
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Sessions
14
About This Product:
When your partner has a serious illness or condition, it’s hard to know where to begin.
- Your family life is turned upside down.
- You never expected to be a caregiver at this stage in your life.
- You don’t know what the future holds.
- You’re confused about the best next steps and need support now more than ever.
- You are strong, but caregiving for your partner is starting to take its toll.
Being a caregiver for a partner is exhausting, physically and emotionally. Unless someone has experienced it first-hand, it’s difficult to understand the profound impact it has on every area of your life.
I know because I’ve been there.
I also know how to find clarity in the confusion and stability in the uncertainty, and I want to show you.
The “What if?” thoughts never seem to stop when your partner has a serious illness.
What if… they don’t get better?
What if… the treatment makes them worse?
What if… my children lose their father?
What if… I become a widow?
I’m here to ask you these “What if?” questions instead.
WHAT IF… you could find strategies to better handle all your negative thoughts and emotions?
WHAT IF… you could learn to truly be strong for them instead of just pretending on the outside?
WHAT IF… you could take care of them without feeling guilty or losing yourself?
It is POSSIBLE.
If you want to learn how to grow and become emotionally stronger so you can navigate your partner’s cancer diagnosis with more peace and less confusion, this course is for YOU!
What do I know about being a caregiver for a spouse with a serious illness?
I have been through this, my friend. I know how hard it is. The year I turned 40, in the midst of working and raising our 5-year-old, we found out my husband had cancer.
Our life turned upside down overnight.
I’ll never forget the shock of walking into the hospital’s cancer center for the first time and thinking… How did we end up here?
We “powered through” that first year. But after three years of the stress and strain of it all, I was starting to wear thin, which is exactly what you might be feeling right now. I told myself my needs weren’t important anymore. And I pretended to be strong when I was actually exhausted, frustrated, and angry. Can you relate?
Then, I MADE A DECISION THAT CHANGED MY LIFE!
I decided right then to take care of ME so I could take care of my family in the way I truly wanted.
I began a journey to develop my own strength and resilience, during which I gained key insights from my own experience, from coaching others, and through training as a life coach.
Now I’m sharing what I learned so that you don’t have to figure it out the hard way.
There is hope in the hopelessness of your partner’s diagnosis, and it starts with YOU.
You can regain yourself and your sanity and finally take back control of your life again.
In this course, I teach you the 4 resiliency habits and insights that transformed my experience as a caregiver and partner in a simplified and easy-to-digest format.
You need new habits. When your partner has cancer, your old ones are no longer valid. Everything is different. You need to learn habits that serve you and build your strength and endurance. It’s essential.
None of us are equipped for all the challenges that arise when our partner has cancer. It can feel like a marathon you didn't realize you were signing up for.
This marathon requires different skills, and that's exactly what this course will teach you.
It’s time to stop just getting by. The more resilient you are, the more able you’ll be to show up for all the people who need you most.
Caregivers burn out because they put their mental and emotional health last. They tell themselves their needs just aren't important. Inevitably, their health begins to suffer, and they aren’t able to be there when their partner or family needs them most.
If you do nothing different today, will you have the strength and skills to cope if things get worse?
Let’s make sure that doesn’t happen to you!
The Be the ROCK You Want to Be course includes:
Instant and unlimited access to 4 easy-to-follow modules where you will learn the foundational skills of becoming stronger & more resilient.
- Module 1
- Learn how NOT to go down the negative rabbit hole when you get bad news
- Module 2
- Learn how to recognize your emotional triggers, so they don't take you by surprise
- Discover how to feel negative emotions in a simple way so that you are not at the mercy of them
- Module 3
- Learn how to focus on what you can control and take action from there
- Discover ways to find acceptance when others don’t do or act the way they should
- Module 4
- Learn how to create a simple plan for taking care of your own health
- Discover how to find balance and gratitude even during the toughest times
This course is designed to fit into your schedule and contains worksheets and tools so you can practice and apply what you learn. It also includes two private coaching sessions with me and tons of other bonus resources, so you have the support and guidance you need to make it through this with more confidence and clarity.
Your Investment: $297
Imagine having tools you can use no matter what comes your way when you are caregiving for your partner!
With your course purchase, you receive the CAREGIVER TOOLBOX to help you find instant solutions, resources, and support for the unique problems you face on this journey.
Two 45-Minute Private Coaching Sessions: You don’t have to go through this alone. During your two private coaching sessions, you get help with whatever you are struggling with most. You can schedule this one-on-one coaching support at any time!
What to Do When They're in Pain: Simple, foolproof method for supporting your partner when they are in physical or emotional pain. Seeing your partner in pain is one of the most difficult parts of this journey. Personally, it caused me to feel both frustrated and heartbroken… until I discovered that I was trying to do the wrong thing. I was trying to fix something I had no control over–my husband’s pain. Once I started using the method I teach in this video, I was able to finally support my husband in the way he needed, and I felt so much better in the process.
Analysis Paralysis Escape Blueprint: How to Get Good at Making Difficult Decisions: Do you struggle with making decisions because you want to be sure to make the right one? Or, if you do make a decision, do you second-guess yourself and worry if you did the right thing? This bonus seminar and downloadable guide will teach you to make any decision with confidence and ease so you can move forward without looking back.
Stop & Tap: 15 Minute Technique to Lessen Any Emotion: Have you ever been so overcome with worry or fear or sadness that you can hardly function? All you want is to crawl into bed and escape from the world, but you have things to do and people who need you. In this short tutorial, I teach you a simple technique for processing those emotions that threaten to overtake you, so you can lessen the intensity and get back on track. This has worked exceptionally well for me with feelings of anxiety but works on any strong and intense emotion. *Includes Tapping to Lessen Feelings of Anxiety.
All of this comes FREE with your purchase of the Be the ROCK You Want to Be course.
Here’s what others are saying about using these resources to navigate caregiving for their partner.
“This course has been a great help for me. I would highly recommend Marika to anyone whose spouse is going through cancer, or just coping with everyday living, marriage or raising kids. It was quite an eye-opener for me to learn to process my thoughts and emotions and then move forward.” - Janet K.
“When my husband was diagnosed with cancer, I really had the wind knocked out of me. I sought help from several different support professionals who were wonderful at listening to my feelings but did not help me move forward or solve problems. As soon as I had my first introductory session with Marika, I knew she was different from the others. She quickly identified the key issues I struggled with, and I could tell she understood. Marika is reliable, smart, organized, kind, and really great at what she does. She has a thorough understanding of the issues facing individuals whose spouses have cancer. I highly recommend her program for anyone who finds themselves in this challenging life circumstance.” - Cindy G.
“My husband‘s health had deteriorated and his cancer had come back as stage four. All of my emotions and the impact of it made me feel very powerless and full of despair. It was at that point I realized I couldn’t do this alone. I wanted help from someone that understood the journey and could help me find my way back to myself. Now, I feel more empowered, liberated, at ease and stronger than I have ever felt… I can’t imagine going through this without Marika’s coaching.” - Naz F.
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You get a 30-DAY, 100% MONEY-BACK GUARANTEE–I am so confident in my ability to blow you away with world-class service that I offer a personal 30-day satisfaction guarantee. If, after 30 days of using this program, you don’t feel you received the level of service that is equal or superior to the investment you put in financially, I will personally refund your money.
NOT ENOUGH TIME & ENERGY?
You get a 30-DAY, 100% MONEY-BACK GUARANTEE–I am so confident in my ability to blow you away with world-class service that I offer a personal 30-day satisfaction guarantee. If, after 30 days of using this program, you don’t feel you received the level of service that is equal or superior to the investment you put in financially, I will personally refund your money.
NOT ENOUGH TIME & ENERGY?
The beauty of a self-paced course is that you work through it on a schedule and pace that works for you! And when you start implementing these habits, you could get some energy back!
The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
Program Details
Module 1 - GETTING STARTED
WELCOME - START HERE
Available Now
Tour of the course dashboard
Available Now
SESSION 1: RECOGNIZE YOUR STORY
Available Now
Module 3 - Shift Your Focus
SESSION 3: ADJUST YOUR FOCUS
Available Now
SESSION 4: GET UNSTUCK AND FIND ACCEPTANCE
Available Now
SESSION 5: KNOW YOUR CIRCLE OF POWER
Available Now
ADDITIONAL SESSION: SELF COACHING MODEL - A DEEP DIVE
Available Now
CAREGIVER TOOLBOX
45 Minute Private Coaching Sessions
Available Now
BONUS: How to Support Them When They're In Pain
Available Now
BONUS: Analysis Paralysis Escape Blueprint: How to Get Good at Making Difficult Decisions.
Available Now
BONUS - How To Do Hard Things With Love
Available Now
BONUS - Stop & Tap: 15 Minute Technique to Lessen Any Emotion.
Available Now
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Marika Humphreys
Having been a caregiver for my husband, while working full time and raising our kid… I know how hard it is. Now, it’s my mission to help YOU, the partner not just survive, but actually become stronger and more resilient than you thought possible.
See Full Biography >
Marika Humphreys is a Resiliency Coach. At the age of 40, while working full time and raising a 5 year old, her late husband was diagnosed with cancer. Over the next 5 years, as her husband battled multiple cancers, she took on many roles including spouse, employee, mom, and caregiver. Caregiving is one of the toughest jobs out there and it’s easy to become depleted and feel like you have no control.
Through coaching she learned that she could still be in charge of her life, even while caregiving to her husband. Coaching helped her discover her own power, strength, and resilience and now she helps her clients do the same.
Now, as a trained coach herself (by The Life Coach School) she has drawn from her training, her own experience, her experience coaching other people, and from people who have faced tremendous adversity to put together programs specifically for people who have a partner with cancer.
She believes that even in the midst of a challenge like having a spouse with cancer, you can build resiliency skills and take control of your life.
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Disclosure: The depicted experience is not typical. Your background, education, experience, work ethic may differ. This is used as an example and not a guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.