BY COACH MARIKA, LLC
Raise Your Resilience: 12 week coaching program for YOU when you are caregiving for your partner
Are you experiencing the weight of your partner's illness or condition? Do you find yourself drained and facing challenges in managing everything? I'm here to assist you in developing your mental strength, emotional resilience, and caregiving abilities through personalized coaching.
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Modules
3
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Sessions
18
About This Product:
When your partner has an illness or serious condition, your life can feel out of control.
As soon as you received your partner’s diagnosis, everything you once knew about your life changed instantly and forever.
Whether it’s a new diagnosis or condition, a recurrence, or even terminal, navigating the realities of being a caregiver while still trying to care for yourself is mentally, emotionally, and physically exhausting.
I know because I’ve been there.
I also know the challenges that lie ahead for you and your family, and I want to help equip and support you to navigate them with as much peace, confidence, and clarity as possible.
When we work together, I show you how to…
- Clear your mind of all your stresses and worries, so you can be calm and present.
- Process your emotions, so they no longer control and exhaust you.
- Understand the difference between what you can and can’t control, so you can take action that matters.
- Shift your focus and find acceptance, so you can find peace and move forward in life.
- Define your roles as caregiver and partner, so you are clear about what is most important to you.
- Support your partner when they’re in pain, so you no longer feel helpless and frustrated.
- Make hard decisions with confidence, so you don’t second guess yourself.
- Include more gratitude in your life, regardless of your circumstances, so you can truly appreciate what you have.
If you want to learn how to grow and become stronger emotionally to navigate your partner’s care with more peace and less confusion, let’s work together to raise your resilience through my 12 week 1:1 coaching program.
What do I know about being a caregiver for a spouse with a serious illness or condition?
I have been through this, my friend. I know how hard it is. The year I turned 40, in the midst of working and raising our 5-year-old, we found out my husband had cancer.
Our life turned upside down overnight.
I’ll never forget the shock of walking into the hospital’s cancer center for the first time and thinking… How did we end up here?
We “powered through” that first year. But after three years of the stress and strain of it all, I was starting to wear thin, which is exactly what you might be feeling right now. I told myself my needs weren’t important anymore. And I pretended to be strong when I was actually exhausted, frustrated, and angry. Can you relate?
Then, I MADE A DECISION THAT CHANGED MY LIFE!
I decided right then to take care of ME so I could take care of my family in the way I truly wanted.
I began a journey to develop my own strength and resilience, during which I gained key insights from my own experience, from coaching others, and through training as a life coach.
Now I’m sharing what I learned so that you don’t have to figure it out the hard way.
You are strong and capable, and you do not have to walk this journey alone.
You can feel better than you do right now, despite the circumstances of your partner’s illness.
Through personalized coaching, I provide a safe and judgment-free space to explore your most significant stresses and deepest worries. Then, I show you how it’s possible to experience things differently–I help you see what is possible for your life now and how to be the partner and caregiver you can and want to be.
None of us are equipped for all the challenges that arise when caring for our partner. It can feel like a marathon you didn't realize you were signing up for.
This marathon requires different skills, and that's exactly what you’ll learn during our personalized coaching sessions.
Caregivers burn out because they put their mental and emotional health last. They tell themselves their needs just aren't important. Inevitably, their health begins to suffer, and they aren’t able to be there when their partner or family needs them most.
If you do nothing different today, will you have the strength and skills to cope if things get worse?
Let’s make sure that doesn’t happen to you!
The Raise Your Resilience program includes:
- Private coaching sessions where you receive weekly individualized coaching on your specific challenges for 45 minutes via Zoom.
- Video lessons and worksheets to teach you skills to raise your resiliency and put you back in the driver's seat of your life.
- Individualized coaching and unlimited support that addresses the issues you are struggling with most.
As your coach, I tailor each session to what’s happening in your life, so you can find calm and clarity to make intentional decisions. Whatever crisis comes up, whatever news you get, I’ll be there to coach you through it so that you are at your best. I will see you, acknowledge you, and support you always, so you feel less alone as you navigate the challenges of caring for your partner. This is where your self-growth begins!
Your Investment: 3 payments of $525 (or all 12 sessions for $1500 -> $75 savings)
Imagine having tools you can use no matter what comes your way when you're caregiving for your partner!
With your program purchase, you receive the BONUS CAREGIVER'S TOOLBOX to help you find instant solutions, resources, and support for the unique problems you face on this journey.
Email Coaching Support: Sometimes, you need help or have a question that just can’t wait until your next session. Send me an email and I'll respond within 24 hours (usually less). I am available to provide coaching, give feedback, answer questions, and anything else you need.
What to Do When They're in Pain: Simple, foolproof method for supporting your partner when they are in physical or emotional pain. Seeing your partner in pain is one of the most difficult parts of this journey. Personally, it caused me to feel both frustrated and heartbroken… until I discovered that I was trying to do the wrong thing. I was trying to fix something I had no control over–my husband’s pain. Once I started using the method I teach in this video, I was able to finally support my husband in the way he needed, and I felt so much better in the process.
Analysis Paralysis Escape Blueprint: How to Get Good at Making Difficult Decisions: Do you struggle with making decisions because you want to be sure to make the right one? Or, if you do make a decision, do you second-guess yourself and worry if you did the right thing? This bonus seminar and downloadable guide will teach you to make any decision with confidence and ease so you can move forward without looking back.
How to Do Hard Things with Love: Step-by-Step Guide to Supporting Yourself Through a Difficult Task or Event: Is there a task you need to do, but the mere thought of it brings a feeling of dread, so you’ve been putting it off for weeks? Maybe there’s an upcoming appointment you are especially worried about or a looming decision you need to make. In this guide, you learn a step-by-step process to support yourself with love and get done what you need to get done.
All of this comes FREE with your purchase of the Raise Your Resilience program.
Here’s what others are saying about my 1:1 personalized coaching program.
“Marika came recommended to me as a Life Coach. I gave this careful consideration and concluded it was just what I needed as a wife going through the various stages of my husband’s cancer. Marika had this experience with her husband and was the perfect one to instruct and help me through this very trying time. This [program] has been a great help for me. I would highly recommend Marika to anyone whose spouse is going through cancer, or just coping with everyday living, marriage or raising kids. It was quite an eye-opener for me to learn to process my thoughts and emotions and then move forward.” - Janet K.
“When my husband was diagnosed with cancer, I really had the wind knocked out of me. I sought help from several different support professionals who were wonderful at listening to my feelings but did not help me move forward or solve problems. As soon as I had my first introductory session with Marika, I knew she was different from the others. She quickly identified the key issues I struggled with, and I could tell she understood. Marika is reliable, smart, organized, kind, and really great at what she does. She has a thorough understanding of the issues facing individuals whose spouses have cancer. I highly recommend her program for anyone who finds themselves in this challenging life circumstance.” - Cindy G.
“My husband‘s health had deteriorated and his cancer had come back as stage four. All of my emotions and the impact of it made me feel very powerless and full of despair. It was at that point I realized I couldn’t do this alone. I wanted help from someone that understood the journey and could help me find my way back to myself. Now, I feel more empowered, liberated, at ease and stronger than I have ever felt… I can’t imagine going through this without Marika’s coaching.” - Naz
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IS THIS RIGHT FOR ME?
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IS THIS RIGHT FOR ME?
Coaching spots are limited, and I want to make sure this is right for you and your journey. Click on the link below to schedule a FREE 45-minute coaching consultation. We’ll get to know each other, and I’ll learn what is most challenging for you right now in your journey. Together, we’ll decide if coaching is the right step.
Copy the link below and paste it into a new window to schedule a time for us to talk!
https://CoachMarika.as.me/consult
You get a 30-DAY, 100% MONEY-BACK GUARANTEE -- I am so confident in my ability to blow you away with world-class service that I offer a personal 30-day satisfaction guarantee.
The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
Program Details
FOUNDATION LESSONS
Recognize Your Story
Available Now
Emotional Freedom Technique - Tapping
Available Now
Understand Your Emotions
Available Now
Handle Your Emotions
Available Now
Adjust Your Focus
Available Now
Review and Practice
Available Now
What’s Outside Your Control
Available Now
Your Circle of Power
Available Now
Define Your Role
Available Now
Relationship With Yourself
Available Now
Your Health Care Fundamentals
Available Now
Create Balance & Move Forward
Available Now
CAREGIVER TOOLBOX
Email coaching support
Available Now
Bonus - How to Support Your Partner in Pain
Available Now
Bonus - Analysis Paralysis Escape Blueprint: How to Get Good at Making Difficult Decisions.
Available Now
Bonus - How To Do Hard Things With Love
Available Now
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Marika Humphreys
Having been a caregiver for my husband, while working full time and raising our kid… I know how hard it is. Now, it’s my mission to help YOU, the partner not just survive, but actually become stronger and more resilient than you thought possible.
See Full Biography >
Marika Humphreys is a Resiliency Coach. At the age of 40, while working full time and raising a 5 year old, her late husband was diagnosed with cancer. Over the next 5 years, as her husband battled multiple cancers, she took on many roles including spouse, employee, mom, and caregiver. Caregiving is one of the toughest jobs out there and it’s easy to become depleted and feel like you have no control.
Through coaching she learned that she could still be in charge of her life, even while caregiving to her husband. Coaching helped her discover her own power, strength, and resilience and now she helps her clients do the same.
Now, as a trained coach herself (by The Life Coach School) she has drawn from her training, her own experience, her experience coaching other people, and from people who have faced tremendous adversity to put together programs specifically for people who have a partner with cancer.
She believes that even in the midst of a challenge like having a spouse with cancer, you can build resiliency skills and take control of your life.
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Disclosure: The depicted experience is not typical. Your background, education, experience, work ethic may differ. This is used as an example and not a guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary.